Join us at the Kingston Lounge for coffee with Wellness Practitioner Miriam! She’ll be sharing her passion, answering questions, and introducing her upcoming sound bath series—three sessions focused on Pain, […]
Restorative Yoga is a gentle practice focused on deep relaxation, stress relief and promoting well-being. Ulanda will hold a session one Thursday per month from 10 AM to 11 AM […]
Join us at the Kingston Lounge every Thursday for some fun! Bring a friend, and enjoy board games, card games, or even throw a dart or two.
iREST is a structured, guided approach to meditation that has shown numerous benefits for people seeking inner calm, improved mental health, and enhanced overall well-being. For added comfort, please bring […]
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
Join us for a Mother’s Day celebration! Enjoy a lovely tea service accompanied by a variety of treats, including desserts and sandwiches. It promises to be delightful for our taste […]
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
Join Bria Sherwood for an informative session on the therapeutic approaches she uses to support individuals navigating trauma, grief, and mental health challenges. Bria will discuss therapies including Cognitive Behavioural […]
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Bria, a former Veterans Affairs case manager and certified trauma therapist, offers a safe, trauma-informed space for veterans to get help navigating VAC programs and completing applications. Get support with […]
Hours: Mon – Fri: 9:00 AM to 5:00 PM EST
Tel: 1-888-779-8462
Fax: 1-888-735-9777
Email: info@cannaconnect.ca
