KINGSTON- Stress Management Workshop
This workshop will help you develop an understanding of stress reaction based on your individual life stressors. Participants will learn tools and select coping mechanisms that they can use in […]
This workshop will help you develop an understanding of stress reaction based on your individual life stressors. Participants will learn tools and select coping mechanisms that they can use in […]
All Veterans, RCMP, and families welcome! Join us for an afternoon of golf, laughs, and great company! 📧RSVP to Lyndsay at Kingston@Cannaconnect.ca.
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management


Bria, a former Veterans Affairs case manager and certified trauma therapist, offers a safe, trauma-informed space for veterans to get help navigating VAC programs and completing applications. Get support with […]




Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.




Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management


Kingston & Trenton! Join us for a 9 & Dine golf day ⛳Lunch kicks off at 11:45 AM, followed by tee-off at 1:00 PM. 📧Please RSVP to either kingston@cannaconnect.ca or […]




Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.


Join us at the Kingston Lounge for a relaxing Sound Bath Session—an immersive experience using sound waves to calm the mind, Induce deep relaxation, and relieve stress. Sound Bath Sessions […]




Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management




Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.


Come visit us at the Downtown Smith Falls Bike Night! CannaConnect will be there - we'd love to see you! Reach out to kingston@cannaconnect.ca for more information or swing by […]