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  • KINGSTON- Monday Yoga

    Recurring
    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management

  • KINGSTON- VAC Paperwork Support Session with Bria Sherwood

    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Bria, a former Veterans Affairs case manager and certified trauma therapist, offers a safe, trauma-informed space for veterans to get help navigating VAC programs and completing applications. Get support with […]

  • KINGSTON- Coffee & Conversations

    Recurring
    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.

  • KINGSTON- Monday Yoga

    Recurring
    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management

  • KINGSTON- Coffee & Conversations

    Recurring
    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.

  • KINGSTON- RESTORATIVE YOGA

    Recurring
    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Restorative Yoga is a gentle practice focused on deep relaxation, stress relief and promoting well-being. Ulanda will hold a session one Thursday per month from 10 AM to 11 AM […]

  • KINGSTON- Sound Bath Sessions

    Recurring
    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Join us at the Kingston Lounge for a relaxing Sound Bath Session—an immersive experience using sound waves to calm the mind, Induce deep relaxation, and relieve stress. Sound Bath Sessions […]

  • KINGSTON- Monday Yoga

    Recurring
    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management

  • KINGSTON- Coffee & Conversations

    Recurring
    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.

  • KINGSTON- Coffee Chat

    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Join us for a coffee chat with Philip Leadbeater, a Registered Occupational Therapist and former Canadian Armed Forces medic with 18 years of service. Philip is passionate about healthcare, advocacy, […]

  • KINGSTON- Monday Yoga

    Recurring
    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management

  • KINGSTON- Coffee & Conversations

    Recurring
    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.