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  • KINGSTON- Monday Yoga

    Recurring
    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management

  • KINGSTON- Coffee & Conversations

    Recurring
    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.

  • KINGSTON- Managing Angry Moments

    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Join us for an Anger Management Workshop. Learn to understand and deal with triggers before anger escalates. Discover new tools to defuse situations and develop coping strategies that will ultimately […]

  • KINGSTON- Monday Yoga

    Recurring
    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management

  • KINGSTON- Day at Gordland Farms

    Gordland Farms

    Join us for a relaxing guided farm tour and hands-on time with the horses! Enjoy grooming, interacting with the horses, and a picnic-style lunch. 🎁 Door Prize: Win 4 passes […]

  • KINGSTON- Coffee & Conversations

    Recurring
    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.

  • KINGSTON- Monday Yoga

    Recurring
    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management

  • KINGSTON- Coffee & Conversations

    Recurring
    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.

  • KINGSTON- Sound Bath Sessions

    Recurring
    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Join us at the Kingston Lounge for a relaxing Sound Bath Session—an immersive experience using sound waves to calm the mind, Induce deep relaxation, and relieve stress. Sound Bath Sessions […]

  • KINGSTON- Monday Yoga

    Recurring
    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management

  • KINGSTON- VAC Paperwork Support Session with Bria Sherwood

    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Bria, a former Veterans Affairs case manager and certified trauma therapist, offers a safe, trauma-informed space for veterans to get help navigating VAC programs and completing applications. Get support with […]