KINGSTON- Stress Management Workshop

Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

This workshop will help you develop an understanding of stress reaction based on your individual life stressors. Participants will learn tools and select coping mechanisms that they can use in […]

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KINGSTON- Monday Yoga

Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management

KINGSTON- VAC Paperwork Support Session with Bria Sherwood

Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

Bria, a former Veterans Affairs case manager and certified trauma therapist, offers a safe, trauma-informed space for veterans to get help navigating VAC programs and completing applications. Get support with […]

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KINGSTON- Coffee & Conversations

Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.

Recurring

KINGSTON- Monday Yoga

Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management

KINGSTON & TRENTON- 9 & Dine Golf Day

Loyalist Country Club

Kingston & Trenton! Join us for a 9 & Dine golf day ⛳Lunch kicks off at 11:45 AM, followed by tee-off at 1:00 PM. 📧Please RSVP to either kingston@cannaconnect.ca or […]

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KINGSTON- Coffee & Conversations

Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.

Recurring

KINGSTON- Sound Bath Sessions

Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

Join us at the Kingston Lounge for a relaxing Sound Bath Session—an immersive experience using sound waves to calm the mind, Induce deep relaxation, and relieve stress. Sound Bath Sessions […]

Recurring

KINGSTON- Monday Yoga

Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management

Recurring

KINGSTON- Coffee & Conversations

Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.

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