KINGSTON- Coffee & Conversations
Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, OntarioJoin us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
Join us for a Mother’s Day celebration! Enjoy a lovely tea service accompanied by a variety of treats, including desserts and sandwiches. It promises to be delightful for our taste […]
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
Join Bria Sherwood for an informative session on the therapeutic approaches she uses to support individuals navigating trauma, grief, and mental health challenges. Bria will discuss therapies including Cognitive Behavioural […]
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Bria, a former Veterans Affairs case manager and certified trauma therapist, offers a safe, trauma-informed space for veterans to get help navigating VAC programs and completing applications. Get support with […]
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
Restorative Yoga is a gentle practice focused on deep relaxation, stress relief and promoting well-being. Ulanda will hold a session one Thursday per month from 10 AM to 11 AM […]
Join us at the Kingston Lounge for a relaxing Sound Bath Session—an immersive experience using sound waves to calm the mind, Induce deep relaxation, and relieve stress. Sound Bath Sessions […]