We will be collaborating with 1000 Islands Delta Waterfowl and Kingston & District Trap Skeet and Sporting Clays Club for an afternoon of Trap, Skeet, and eating! Classroom style instruction on Trap & Skeet followed by practical exercise shooting a round of Trap & Skeet. BBQ lunch provided by Delta Waterfowl! 10 spots only. Sign […]
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
Join us at the Kingston Lounge for coffee with Wellness Practitioner Miriam! She’ll be sharing her passion, answering questions, and introducing her upcoming sound bath series—three sessions focused on Pain, Anxiety, and PTSD.
Restorative Yoga is a gentle practice focused on deep relaxation, stress relief and promoting well-being. Ulanda will hold a session one Thursday per month from 10 AM to 11 AM with only 1-4 spaces available for a more personalized experience. Restorative Yoga Dates: Thursday, February 26 Thursday, March 26 Thursday, April 30 Thursday, May 28 […]
Join us at the Kingston Lounge every Thursday for some fun! Bring a friend, and enjoy board games, card games, or even throw a dart or two.
iREST is a structured, guided approach to meditation that has shown numerous benefits for people seeking inner calm, improved mental health, and enhanced overall well-being. For added comfort, please bring […]
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
Join us for a Mother’s Day celebration! Enjoy a lovely tea service accompanied by a variety of treats, including desserts and sandwiches. It promises to be delightful for our taste […]
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
Hours: Mon – Fri: 9:00 AM to 5:00 PM EST
Tel: 1-888-779-8462
Fax: 1-888-735-9777
Email: info@cannaconnect.ca
