KINGSTON- Weekly Qigong Classes
Balance the nervous system with gentle movement. Qigong is a therapeutic exercise that may help reduce stress. No experience necessary — you can even do it sitting down. Led by […]
Balance the nervous system with gentle movement. Qigong is a therapeutic exercise that may help reduce stress. No experience necessary — you can even do it sitting down. Led by […]
Join us every Tuesday and Thursday at the Cloverdale Wellness Lounge for coffee and conversation.


Get an overview of Nuvista Mental Health: access to psychiatry, therapy, TMS and more, with a focus on their new sleep program for sleep apnea and insomnia.


Ken Fleming, a Veteran and former Legion Service Officer, offers confidential support for Veterans navigating VAC programs and applications. Bring your paperwork — Ken can answer any questions and explain the […]


Unwind every Thursday afternoon with us. Sip your favourite tea, enjoy light refreshments, and jump into fun tabletop games and trivia.


We're giving away 2 sets of tickets to see the Kingston Frontenacs take on the Oshawa Generals! 🏒 To enter: like this post and tag a fellow Veteran or First […]


Start your Sundays with coffee and football! Come enjoy some camaraderie, laughs and the game with us every Sunday morning through January 10, 2027.


Looking for a fun way to start your week? Join us for cribbage! Come out, enjoy some friendly competition, and see how many points you can rack up! • Points-based […]


Join us every Monday at the lounge for a relaxed, welcoming afternoon of fly tying and conversation. 📅 Every Monday, starting Nov 2 until May If you have any questions, […]


Grab your vise and join us for a laid-back night of fly tying! Dan, one of our own fly-fishing experts, will share his knowledge — no experience needed, just come […]



Join us every Tuesday and Thursday at the Cloverdale Wellness Lounge for coffee and conversation.


Join us every Tuesday morning at the Cloverdale Wellness Lounge for a light brunch, fresh coffee and warm conversation.