Join us at the Kingston Lounge for coffee with Wellness Practitioner Miriam! She’ll be sharing her passion, answering questions, and introducing her upcoming sound bath series—three sessions focused on Pain, Anxiety, and PTSD.
Join us at the lounge for a fresh breakfast. Bring a friend!
Join us for an engaging session exploring the foundations of self-sufficient living! Topics Include: 🌱 Food – Garden planning, growing, harvesting, and preserving 🌿 Health – Healing plants and preventative wellness 🏡 Shelter – Construction, maintenance, solar power, and rain capture 🤝 Community – Building connections and sharing resources
Looking to connect with like-minded individuals in the Veteran community? Join us for our weekly Lunch Social! Whether you're a seasoned client or just curious about the lounge, this is the perfect opportunity to have great conversation, share ideas, and enjoy great food.
Join us for an evening of fun, friendly competition, and great company. Snacks and refreshments provided, courtesy of Luo. families are welcome! 📧Please RSVP to ottawa@cannaconnect.ca to reserve your spot.
Restorative Yoga is a gentle practice focused on deep relaxation, stress relief and promoting well-being. Ulanda will hold a session one Thursday per month from 10 AM to 11 AM with only 1-4 spaces available for a more personalized experience. Restorative Yoga Dates: Thursday, February 26 Thursday, March 26 Thursday, April 30 Thursday, May 28 […]
Join us at the Kingston Lounge every Thursday for some fun! Bring a friend, and enjoy board games, card games, or even throw a dart or two.
Join us every Tuesday and Thursday at the Cloverdale Wellness Lounge for coffee and conversation.
Join us for Coffee Time every Thursday! A welcoming space for Veterans and First Responders, to connect, relax, and share good company.
iREST is a structured, guided approach to meditation that has shown numerous benefits for people seeking inner calm, improved mental health, and enhanced overall well-being. For added comfort, please bring a yoga mat, pillow, blanket, and eye mask. We have yoga mats and some pillows on site if needed.
Join us every other Thursday at the Trenton Lounge for dinner and good company!
Military, RCMP and First Responders! Come and share your musical talents with us, or cheer for those that do! light refreshments will be provided.
Hours: Mon – Fri: 9:00 AM to 5:00 PM EST
Tel: 1-888-779-8462
Fax: 1-888-735-9777
Email: info@cannaconnect.ca
