KINGSTON- Managing Angry Moments

Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

Join us for an Anger Management Workshop. Learn to understand and deal with triggers before anger escalates. Discover new tools to defuse situations and develop coping strategies that will ultimately […]

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KINGSTON- Monday Yoga

Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management

KINGSTON- Day at Gordland Farms

Gordland Farms

Join us for a relaxing guided farm tour and hands-on time with the horses! Enjoy grooming, interacting with the horses, and a picnic-style lunch. 🎁 Door Prize: Win 4 passes […]

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KINGSTON- Coffee & Conversations

Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.

Recurring

KINGSTON- Monday Yoga

Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management

Recurring

KINGSTON- Coffee & Conversations

Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.

Recurring

KINGSTON- Sound Bath Sessions

Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

Join us at the Kingston Lounge for a relaxing Sound Bath Session—an immersive experience using sound waves to calm the mind, Induce deep relaxation, and relieve stress. Sound Bath Sessions […]

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KINGSTON- Monday Yoga

Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management

KINGSTON- VAC Paperwork Support Session with Bria Sherwood

Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

Bria, a former Veterans Affairs case manager and certified trauma therapist, offers a safe, trauma-informed space for veterans to get help navigating VAC programs and completing applications. Get support with […]

Recurring

KINGSTON- Coffee & Conversations

Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.

Recurring

KINGSTON- Monday Yoga

Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management

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