KINGSTON- Monday Yoga
KINGSTON- Monday Yoga
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Come Join us every Tuesday! All levels of experience welcome. Light refreshments will be provided. You’re welcome to bring your own guitar, or you can use one of ours available on-site. Lessons will continue weekly as long as there is interest.
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
Join us at the Kingston Lounge every Thursday for some fun! Bring a friend, and enjoy board games, card games, or even throw a dart or two.
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
Join us at the Kingston Lounge every Thursday for some fun! Bring a friend, and enjoy board games, card games, or even throw a dart or two.
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
Join us for a coffee session featuring Sales Lead, Mike Belviso and Dr. Stephanie Nie-Lunn. Feel free to bring any questions or concerns, as we will have an open Q&A. A continental-style breakfast will be provided.
Join us at the Kingston Lounge every Thursday for some fun! Bring a friend, and enjoy board games, card games, or even throw a dart or two.
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Bria, a former Veterans Affairs case manager and certified trauma therapist, offers a safe, trauma-informed space for veterans to get help navigating VAC programs and completing applications. Get support with programs like Rehabilitation, Pain & Suffering Compensation, VIP, and more. Bring your questions or paperwork and work through them together in a supportive, collaborative setting. […]
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
Join us at the Kingston Lounge every Thursday for some fun! Bring a friend, and enjoy board games, card games, or even throw a dart or two.
Join us at the Kingston Lounge for a Lunch and Learn session! Topics to be covered include: VAC changes New products Veteran products
Join us at for an afternoon at Improbable Escapes and put your puzzle solving skills to the test!📧 Spaces are limited! Please RSVP to Lyndsay at: kingston@cannaconnect.ca. We encourage you to bring a friend!
We will be collaborating with 1000 Islands Delta Waterfowl and Kingston & District Trap Skeet and Sporting Clays Club for an afternoon of Trap, Skeet, and eating! Classroom style instruction on Trap & Skeet followed by practical exercise shooting a round of Trap & Skeet. BBQ lunch provided by Delta Waterfowl! 10 spots only. Sign […]
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
Join us at the Kingston Lounge for coffee with Wellness Practitioner Miriam! She’ll be sharing her passion, answering questions, and introducing her upcoming sound bath series—three sessions focused on Pain, Anxiety, and PTSD.
Restorative Yoga is a gentle practice focused on deep relaxation, stress relief and promoting well-being. Ulanda will hold a session one Thursday per month from 10 AM to 11 AM with only 1-4 spaces available for a more personalized experience. Restorative Yoga Dates: Thursday, February 26 Thursday, March 26 Thursday, April 30 Thursday, May 28 […]
Join us at the Kingston Lounge every Thursday for some fun! Bring a friend, and enjoy board games, card games, or even throw a dart or two.
iREST is a structured, guided approach to meditation that has shown numerous benefits for people seeking inner calm, improved mental health, and enhanced overall well-being. For added comfort, please bring a yoga mat, pillow, blanket, and eye mask. We have yoga mats and some pillows on site if needed.