Kingston

Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.

Join us at the Kingston Lounge every Thursday for some fun! Bring a friend, and enjoy board games, card games, or even throw a dart or two.

Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management

Come Join us every Tuesday! All levels of experience welcome. Light refreshments will be provided. You’re welcome to bring your own guitar, or you can use one of ours available […]

Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.

Restorative Yoga is a gentle practice focused on deep relaxation, stress relief and promoting well-being. Ulanda will hold a session one Thursday per month from 10 AM to 11 AM […]

Join us at the Kingston Lounge every Thursday for some fun! Bring a friend, and enjoy board games, card games, or even throw a dart or two.

Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management

Come Join us every Tuesday! All levels of experience welcome. Light refreshments will be provided. You’re welcome to bring your own guitar, or you can use one of ours available […]

Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.

Join us at the Kingston Lounge every Thursday for some fun! Bring a friend, and enjoy board games, card games, or even throw a dart or two.

Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management