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KINGSTON- RESTORATIVE YOGA

Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston

Restorative Yoga is a gentle practice focused on deep relaxation, stress relief and promoting well-being. Ulanda will hold a session one Thursday per month from 10 AM to 11 AM […]

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KINGSTON- Game Day

Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston

Join us at the Kingston Lounge every Thursday for some fun! Bring a friend, and enjoy board games, card games, or even throw a dart or two.

KINGSTON- iREST Guided Meditation Session

Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston

iREST is a structured, guided approach to meditation that has shown numerous benefits for people seeking inner calm, improved mental health, and enhanced overall well-being. For added comfort, please bring […]

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