• KINGSTON- Monday Yoga

    Recurring
    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management

  • KINGSTON- Coffee & Conversations

    Recurring
    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.

  • KINGSTON- Afternoon on the island

    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Wednesday coffee is moved to Wolfe Island. Hamburgers and hotdogs, dessert provided. Bring chair, swimsuit, towel, sunscreen. Directions & times will be provided at the Kingston Lounge. 📧 Email Lyndsay […]

  • KINGSTON- VAC Paperwork Support Session with Bria Sherwood

    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Bria, a former Veterans Affairs case manager and certified trauma therapist, offers a safe, trauma-informed space for veterans to get help navigating VAC programs and completing applications. Get support with […]

  • KINGSTON- Monday Yoga

    Recurring
    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management

  • KINGSTON- Sound Bath Sessions

    Recurring
    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Join us at the Kingston Lounge for a relaxing Sound Bath Session—an immersive experience using sound waves to calm the mind, Induce deep relaxation, and relieve stress. Sound Bath Sessions will be held from 10 AM to 11 AM on: Friday, May 29th - PAIN Friday, June 26th - ANXIETY Friday, July 24th - PTSD […]

  • KINGSTON- Coffee & Conversations

    Recurring
    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.

  • KINGSTON- Monday Yoga

    Recurring
    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management

  • KINGSTON- Coffee & Conversations

    Recurring
    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.

  • KINGSTON- Monday Yoga

    Recurring
    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management

  • KINGSTON- Managing Angry Moments

    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Join us for an Anger Management Workshop. Learn to understand and deal with triggers before anger escalates. Discover new tools to defuse situations and develop coping strategies that will ultimately increase personal wellbeing and improve relationships with others. 📧RSVP to Lyndsay at kingston@cannaconnect.ca.

  • KINGSTON- Coffee & Conversations

    Recurring
    Local Kingston Wellness Lounge 7H-785 Sir John A MacDonald Blvd, Kingston, Ontario

    Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.