KINGSTON- Monday Yoga
KINGSTON- Monday Yoga
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Welcome to our Local Kingston Wellness Lounge.
If you are in the area, we encourage you to come by and say hello. We would love to meet you.
Complete the intake form and we will be in touch within 48 hours to book you in for an appointment



7H - 785 Sir John A. Macdonald Boulevard, Kingston, ON, Canada
Telephone: 613-699-2667
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
Join us for a coffee chat with Philip Leadbeater, a Registered Occupational Therapist and former Canadian Armed Forces medic with 18 years of service. Philip is passionate about healthcare, advocacy, and helping others improve their quality of life. He’ll also be introducing the Dolphin Neurostim — an innovative handheld device designed to help relieve pain […]
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
This workshop will help you develop an understanding of stress reaction based on your individual life stressors. Participants will learn tools and select coping mechanisms that they can use in everyday life to make changes and manage stress levels. 📧RSVP: Lyndsay at kingston@cannaconnect.ca
All Veterans, RCMP, and families welcome! Join us for an afternoon of golf, laughs, and great company! 📧RSVP to Lyndsay at Kingston@Cannaconnect.ca.
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Bria, a former Veterans Affairs case manager and certified trauma therapist, offers a safe, trauma-informed space for veterans to get help navigating VAC programs and completing applications. Get support with […]
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Kingston & Trenton! Join us for a 9 & Dine golf day ⛳Lunch kicks off at 11:45 AM, followed by tee-off at 1:00 PM. 📧Please RSVP to either kingston@cannaconnect.ca or […]
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
Join us at the Kingston Lounge for a relaxing Sound Bath Session—an immersive experience using sound waves to calm the mind, Induce deep relaxation, and relieve stress. Sound Bath Sessions […]
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
Come visit us at the Downtown Smith Falls Bike Night! CannaConnect will be there - we'd love to see you! Reach out to kingston@cannaconnect.ca for more information or swing by […]


Hours: Mon – Fri: 9:00 AM to 5:00 PM EST
Tel: 1-888-779-8462
Fax: 1-888-735-9777
Email: info@cannaconnect.ca