KINGSTON- Monday Yoga
KINGSTON- Monday Yoga
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Welcome to our Local Kingston Wellness Lounge.
If you are in the area, we encourage you to come by and say hello. We would love to meet you.
Complete the intake form and we will be in touch within 48 hours to book you in for an appointment



7H - 785 Sir John A. Macdonald Boulevard, Kingston, ON, Canada
Telephone: 613-699-2667
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Bria, a former Veterans Affairs case manager and certified trauma therapist, offers a safe, trauma-informed space for veterans to get help navigating VAC programs and completing applications. Get support with programs like Rehabilitation, Pain & Suffering Compensation, VIP, and more. Bring your questions or paperwork and work through them together in a supportive, collaborative setting.
Wednesday coffee is moved to Wolfe Island. Hamburgers and hotdogs, dessert provided. Bring chair, swimsuit, towel, sunscreen. Directions & times will be provided at the Kingston Lounge. 📧 Email Lyndsay at Kingston@cannaconnect.ca to sign up.
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
All Veterans, RCMP, and families welcome! Join us for an afternoon of golf, laughs, and great company! 📧RSVP to Lyndsay at Kingston@Cannaconnect.ca.
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
Join us for a fun and relaxing afternoon kayaking on Lake Ontario in downtown Kingston! Enjoy time on the water followed by a picnic-style lunch. 📧 RSVP: Kingston@cannaconnect.ca
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
An open-forum Q&A with Bria Sherwood — bring any questions you have about your Veterans Affairs Canada benefits.
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
Andrea Pritchard, Veteran Family Program (VFP) Coordinator, joins us for a taste of the VFP's Navigating Healing program — breathwork and mindful body awareness — and shares the services the VFP offers medically released Veteran families.
Join CannaConnect Kingston and 1000 Islands Delta Waterfowl for a day on the range. 📧Please RSVP to Lyndsay at kingston@cannaconnect.ca.


Hours: Mon – Fri: 9:00 AM to 5:00 PM EST
Tel: 1-888-779-8462
Fax: 1-888-735-9777
Email: info@cannaconnect.ca