KINGSTON- Monday Yoga
KINGSTON- Monday Yoga
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Welcome to our Local Kingston Wellness Lounge.
If you are in the area, we encourage you to come by and say hello. We would love to meet you.
Complete the intake form and we will be in touch within 48 hours to book you in for an appointment



7H - 785 Sir John A. Macdonald Boulevard, Kingston, ON, Canada
Telephone: 613-699-2667
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Come Join us every Tuesday! All levels of experience welcome. Light refreshments will be provided. You’re welcome to bring your own guitar, or you can use one of ours available on-site. Lessons will continue weekly as long as there is interest.
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
Join us at the Kingston Lounge every Thursday for some fun! Bring a friend, and enjoy board games, card games, or even throw a dart or two.
Get ready for a pawsitively delightful time! Dive into relaxation with wagging tails, puppy kisses and endless smiles! Spaces are limited to 10. RSVP to Lyndsay at kingston@cannaconnect.ca or send over a private message.
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Come Join us every Tuesday! All levels of experience welcome. Light refreshments will be provided. You’re welcome to bring your own guitar, or you can use one of ours available on-site. Lessons will continue weekly as long as there is interest.
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
Join us at the Kingston Lounge every Thursday for some fun! Bring a friend, and enjoy board games, card games, or even throw a dart or two.
Join us for a delightful spa day at the lounge in honor of International Women’s Day! Enjoy mini manicures and pedicures with Beauty Buggy. Finger foods will be provided. Spaces are limited! To sign up, please email Lyndsay at kingston@cannaconnect.ca or send a private message.
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Join us for lunch and our annual Kingston vs. Trenton tradition! Will Kingston finally triumph over Trenton this year? Don your St. Paddy's themed attire and join the fun! 🍀👕 […]
Come Join us every Tuesday! All levels of experience welcome. Light refreshments will be provided. You’re welcome to bring your own guitar, or you can use one of ours available […]
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
Join us at the Kingston Lounge every Thursday for some fun! Bring a friend, and enjoy board games, card games, or even throw a dart or two.
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Come Join us every Tuesday! All levels of experience welcome. Light refreshments will be provided. You’re welcome to bring your own guitar, or you can use one of ours available […]
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
Restorative Yoga is a gentle practice focused on deep relaxation, stress relief and promoting well-being. Ulanda will hold a session one Thursday per month from 10 AM to 11 AM […]
Join us at the Kingston Lounge every Thursday for some fun! Bring a friend, and enjoy board games, card games, or even throw a dart or two.
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Come Join us every Tuesday! All levels of experience welcome. Light refreshments will be provided. You’re welcome to bring your own guitar, or you can use one of ours available […]
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
Join us at the Kingston Lounge every Thursday for some fun! Bring a friend, and enjoy board games, card games, or even throw a dart or two.


Hours: Mon – Fri: 9:00 AM to 5:00 PM EST
Tel: 1-888-779-8462
Fax: 1-888-735-9777
Email: info@cannaconnect.ca