KINGSTON- Monday Yoga
KINGSTON- Monday Yoga
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Welcome to our Local Kingston Wellness Lounge.
If you are in the area, we encourage you to come by and say hello. We would love to meet you.
Complete the intake form and we will be in touch within 48 hours to book you in for an appointment



7H - 785 Sir John A. Macdonald Boulevard, Kingston, ON, Canada
Telephone: 613-699-2667
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
Come visit us at the Downtown Smith Falls Bike Night! CannaConnect will be there - we'd love to see you! Reach out to kingston@cannaconnect.ca for more information or swing by on Wednesday afternoon and look out for the CannaConnect tent. We can't wait to celebrate Canada Day together!
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
Join us for an Anger Management Workshop. Learn to understand and deal with triggers before anger escalates. Discover new tools to defuse situations and develop coping strategies that will ultimately increase personal wellbeing and improve relationships with others. 📧RSVP to Lyndsay at kingston@cannaconnect.ca.
All Veterans, RCMP, and families welcome! Join us for an afternoon of golf, laughs, and great company! 📧RSVP to Lyndsay at Kingston@Cannaconnect.ca.
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Join us for a relaxing guided farm tour and hands-on time with the horses! Enjoy grooming, interacting with the horses, and a picnic-style lunch. 🎁 Door Prize: Win 4 passes for a future small group trail ride! 📧 RSVP: Kingston@cannaconnect.ca
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.
Join us at the Kingston Lounge for a relaxing Sound Bath Session—an immersive experience using sound waves to calm the mind, Induce deep relaxation, and relieve stress. Sound Bath Sessions […]
Join us every Monday for Yoga sessions! Coach Ulanda offers an easygoing, relaxing and laid back style. You will notice improvement in your movement, strength and pain management
Bria, a former Veterans Affairs case manager and certified trauma therapist, offers a safe, trauma-informed space for veterans to get help navigating VAC programs and completing applications. Get support with […]
Wednesday coffee is moved to Wolfe Island. Hamburgers and hotdogs, dessert provided. Bring chair, swimsuit, towel, sunscreen. Directions & times will be provided at the Kingston Lounge. 📧 Email Lyndsay […]
Join us every Wednesday at the Kingston Wellness Lounge for coffee and conversation. Light refreshments will be provided.


Hours: Mon – Fri: 9:00 AM to 5:00 PM EST
Tel: 1-888-779-8462
Fax: 1-888-735-9777
Email: info@cannaconnect.ca