BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CannaConnect - ECPv6.10.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:CannaConnect
X-ORIGINAL-URL:https://www.cannaconnect.ca
X-WR-CALDESC:Events for CannaConnect
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260302T030000
DTEND;TZID=America/Toronto:20260302T163000
DTSTAMP:20260615T185309
CREATED:20260129T173325Z
LAST-MODIFIED:20260129T173325Z
UID:7585-1772420400-1772469000@www.cannaconnect.ca
SUMMARY:OTTAWA- Rise and Restore: Wellness Workshop Series
DESCRIPTION:Join us at the Ottawa Lounge every Monday in February\, for this engaging 4-part series designed to help you get pain-free and optimize your health through the power of exercise therapy — no equipment required.\n✔️ Week 1: Mindset for Lasting Success\n✔️ Week 2: Nutrition as Energy & Fuel\n✔️ Week 3: Training with Intention (and Results!)\n✔️ Week 4: Creating a Lifestyle for Health & Fitness
URL:https://www.cannaconnect.ca/event/ottawa-rise-and-restore-wellness-workshop-series/2026-03-02/
LOCATION:Local Ottawa Wellness Lounge\, 215 Menten Pl\, Nepean\, Ontario\, K2H 9C1\, Canada
CATEGORIES:Ottawa
ATTACH;FMTTYPE=image/jpeg:https://www.cannaconnect.ca/wp-content/uploads/2026/01/quote-38-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260305T113000
DTEND;TZID=America/Toronto:20260305T133000
DTSTAMP:20260615T185309
CREATED:20251009T173248Z
LAST-MODIFIED:20251009T173248Z
UID:7104-1772710200-1772717400@www.cannaconnect.ca
SUMMARY:OTTAWA- COFFEE\, CONVERSATION\, & CONNECTION
DESCRIPTION:Join us for Coffee Time every Thursday!\n A welcoming space for Veterans and First Responders\, to connect\, relax\, and share good company.
URL:https://www.cannaconnect.ca/event/ottawa-coffee-conversation-connection/2026-03-05/
LOCATION:Local Ottawa Wellness Lounge\, 215 Menten Pl\, Nepean\, Ontario\, K2H 9C1\, Canada
CATEGORIES:Ottawa
ATTACH;FMTTYPE=image/jpeg:https://www.cannaconnect.ca/wp-content/uploads/2025/10/Ottawa-Instagram-Post-Square.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260305T130000
DTEND;TZID=America/Toronto:20260305T160000
DTSTAMP:20260615T185309
CREATED:20260223T143225Z
LAST-MODIFIED:20260223T143225Z
UID:7582-1772715600-1772726400@www.cannaconnect.ca
SUMMARY:OTTAWA- Celebrate International Women's Day at Kōena Spa
DESCRIPTION:Women in our community are invited for a day of relaxation in the Nordic-inspired therapeutic water circuit at Kōena – nominate a spouse\, family member\, or friend to join us! Spaces are limited – please RSVP to Lanndis at\n📧ottawa@cannaconnect.ca
URL:https://www.cannaconnect.ca/event/ottawa-celebrate-international-womens-day-at-koena-spa/
LOCATION:Kōena Spa
CATEGORIES:Ottawa
ATTACH;FMTTYPE=image/jpeg:https://www.cannaconnect.ca/wp-content/uploads/2026/02/welcome-73.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260309T180000
DTEND;TZID=America/Toronto:20260309T190000
DTSTAMP:20260615T185309
CREATED:20260305T143102Z
LAST-MODIFIED:20260305T143102Z
UID:7717-1773079200-1773082800@www.cannaconnect.ca
SUMMARY:OTTAWA- Stretch Into Spring
DESCRIPTION:Join us on Monday nights in March for Beginner Yoga with Scott Atkinson! Wear comfortable clothing\, mats are provided. Friends and families are welcome!
URL:https://www.cannaconnect.ca/event/ottawa-stretch-into-spring/2026-03-09/
LOCATION:Local Ottawa Wellness Lounge\, 215 Menten Pl\, Nepean\, Ontario\, K2H 9C1\, Canada
CATEGORIES:Ottawa
ATTACH;FMTTYPE=image/png:https://www.cannaconnect.ca/wp-content/uploads/2026/03/welcome-96.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260312T113000
DTEND;TZID=America/Toronto:20260312T133000
DTSTAMP:20260615T185309
CREATED:20251009T173248Z
LAST-MODIFIED:20251009T173248Z
UID:7105-1773315000-1773322200@www.cannaconnect.ca
SUMMARY:OTTAWA- COFFEE\, CONVERSATION\, & CONNECTION
DESCRIPTION:Join us for Coffee Time every Thursday!\n A welcoming space for Veterans and First Responders\, to connect\, relax\, and share good company.
URL:https://www.cannaconnect.ca/event/ottawa-coffee-conversation-connection/2026-03-12/
LOCATION:Local Ottawa Wellness Lounge\, 215 Menten Pl\, Nepean\, Ontario\, K2H 9C1\, Canada
CATEGORIES:Ottawa
ATTACH;FMTTYPE=image/jpeg:https://www.cannaconnect.ca/wp-content/uploads/2025/10/Ottawa-Instagram-Post-Square.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260316T180000
DTEND;TZID=America/Toronto:20260316T190000
DTSTAMP:20260615T185309
CREATED:20260305T143102Z
LAST-MODIFIED:20260305T143102Z
UID:7720-1773684000-1773687600@www.cannaconnect.ca
SUMMARY:OTTAWA- Stretch Into Spring
DESCRIPTION:Join us on Monday nights in March for Beginner Yoga with Scott Atkinson! Wear comfortable clothing\, mats are provided. Friends and families are welcome!
URL:https://www.cannaconnect.ca/event/ottawa-stretch-into-spring/2026-03-16/
LOCATION:Local Ottawa Wellness Lounge\, 215 Menten Pl\, Nepean\, Ontario\, K2H 9C1\, Canada
CATEGORIES:Ottawa
ATTACH;FMTTYPE=image/png:https://www.cannaconnect.ca/wp-content/uploads/2026/03/welcome-96.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260319T113000
DTEND;TZID=America/Toronto:20260319T133000
DTSTAMP:20260615T185309
CREATED:20251009T173248Z
LAST-MODIFIED:20251009T173248Z
UID:7106-1773919800-1773927000@www.cannaconnect.ca
SUMMARY:OTTAWA- COFFEE\, CONVERSATION\, & CONNECTION
DESCRIPTION:Join us for Coffee Time every Thursday!\n A welcoming space for Veterans and First Responders\, to connect\, relax\, and share good company.
URL:https://www.cannaconnect.ca/event/ottawa-coffee-conversation-connection/2026-03-19/
LOCATION:Local Ottawa Wellness Lounge\, 215 Menten Pl\, Nepean\, Ontario\, K2H 9C1\, Canada
CATEGORIES:Ottawa
ATTACH;FMTTYPE=image/jpeg:https://www.cannaconnect.ca/wp-content/uploads/2025/10/Ottawa-Instagram-Post-Square.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260323T180000
DTEND;TZID=America/Toronto:20260323T190000
DTSTAMP:20260615T185309
CREATED:20260305T143102Z
LAST-MODIFIED:20260305T143102Z
UID:7721-1774288800-1774292400@www.cannaconnect.ca
SUMMARY:OTTAWA- Stretch Into Spring
DESCRIPTION:Join us on Monday nights in March for Beginner Yoga with Scott Atkinson! Wear comfortable clothing\, mats are provided. Friends and families are welcome!
URL:https://www.cannaconnect.ca/event/ottawa-stretch-into-spring/2026-03-23/
LOCATION:Local Ottawa Wellness Lounge\, 215 Menten Pl\, Nepean\, Ontario\, K2H 9C1\, Canada
CATEGORIES:Ottawa
ATTACH;FMTTYPE=image/png:https://www.cannaconnect.ca/wp-content/uploads/2026/03/welcome-96.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260325T180000
DTEND;TZID=America/Toronto:20260325T200000
DTSTAMP:20260615T185309
CREATED:20260303T144626Z
LAST-MODIFIED:20260303T144626Z
UID:7709-1774461600-1774468800@www.cannaconnect.ca
SUMMARY:OTTAWA- Trivia Night
DESCRIPTION:Join us for an evening of fun\, friendly competition\, and great company.\nEnjoy pub-style fare for dinner — families are welcome!\n📧Please RSVP to ottawa@cannaconnect.ca to reserve your spot.
URL:https://www.cannaconnect.ca/event/ottawa-trivia-night-2/
LOCATION:Local Ottawa Wellness Lounge\, 215 Menten Pl\, Nepean\, Ontario\, K2H 9C1\, Canada
CATEGORIES:Ottawa
ATTACH;FMTTYPE=image/png:https://www.cannaconnect.ca/wp-content/uploads/2026/03/welcome-91.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260326T113000
DTEND;TZID=America/Toronto:20260326T133000
DTSTAMP:20260615T185309
CREATED:20251009T173248Z
LAST-MODIFIED:20251009T173248Z
UID:7107-1774524600-1774531800@www.cannaconnect.ca
SUMMARY:OTTAWA- COFFEE\, CONVERSATION\, & CONNECTION
DESCRIPTION:Join us for Coffee Time every Thursday!\n A welcoming space for Veterans and First Responders\, to connect\, relax\, and share good company.
URL:https://www.cannaconnect.ca/event/ottawa-coffee-conversation-connection/2026-03-26/
LOCATION:Local Ottawa Wellness Lounge\, 215 Menten Pl\, Nepean\, Ontario\, K2H 9C1\, Canada
CATEGORIES:Ottawa
ATTACH;FMTTYPE=image/jpeg:https://www.cannaconnect.ca/wp-content/uploads/2025/10/Ottawa-Instagram-Post-Square.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260330T180000
DTEND;TZID=America/Toronto:20260330T190000
DTSTAMP:20260615T185309
CREATED:20260305T143102Z
LAST-MODIFIED:20260305T143102Z
UID:7722-1774893600-1774897200@www.cannaconnect.ca
SUMMARY:OTTAWA- Stretch Into Spring
DESCRIPTION:Join us on Monday nights in March for Beginner Yoga with Scott Atkinson! Wear comfortable clothing\, mats are provided. Friends and families are welcome!
URL:https://www.cannaconnect.ca/event/ottawa-stretch-into-spring/2026-03-30/
LOCATION:Local Ottawa Wellness Lounge\, 215 Menten Pl\, Nepean\, Ontario\, K2H 9C1\, Canada
CATEGORIES:Ottawa
ATTACH;FMTTYPE=image/png:https://www.cannaconnect.ca/wp-content/uploads/2026/03/welcome-96.png
END:VEVENT
END:VCALENDAR