Restorative Yoga is a gentle practice focused on deep relaxation, stress relief and promoting well-being. Ulanda will hold a session one Thursday per month from 10 AM to 11 AM with only 1-4 spaces available for a more personalized experience. Restorative Yoga Dates: Thursday, February 26 Thursday, March 26 Thursday, April 30 Thursday, May 28 […]
Join us at the Kingston Lounge every Thursday for some fun! Bring a friend, and enjoy board games, card games, or even throw a dart or two.
Join us every Tuesday and Thursday at the Cloverdale Wellness Lounge for coffee and conversation.
Join us for Coffee Time every Thursday! A welcoming space for Veterans and First Responders, to connect, relax, and share good company.
iREST is a structured, guided approach to meditation that has shown numerous benefits for people seeking inner calm, improved mental health, and enhanced overall well-being. For added comfort, please bring a yoga mat, pillow, blanket, and eye mask. We have yoga mats and some pillows on site if needed.
Join us every other Thursday at the Trenton Lounge for dinner and good company!
Military, RCMP and First Responders! Come and share your musical talents with us, or cheer for those that do! light refreshments will be provided.
Hours: Mon – Fri: 9:00 AM to 5:00 PM EST
Tel: 1-888-779-8462
Fax: 1-888-735-9777
Email: info@cannaconnect.ca
